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The secret to dominating a fight by predicting what the opponent will do in the first 60 seconds for the rest of the fight.

The insider information that two martial arts legends (Frank Shamrock, Former UFC/Strikeforce champion and Paul Vunak, fmr. Navy SEAL hand to hand instructor, one of Black Belt Magazine's 25 Toughest Men Alive) know about knocking someone out cold.

How A Cigarette Addict Sprung Free From The Chains Of The Smoking Choke Hold.

How A Sugar Addict Freed Himself From The Sugar Crave.

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